FOR INDIVIDUAL PEOPLE, EVENTS, TEAMS AND COMMUNITIES
Theodora works from the premise that we all have the power to create our own reality and truth. We can all use some guidance to find this power and work with it efficiently.
Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer.
My training programs will enable you to lose those unwanted pounds and improve your overall health and appearance. You will be completely revitalized by my program!
Keeping fit means being able to perform physical activity. It also means having the energy and strength to feel as good as possible. Getting more fit can improve your overall health.